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Flippadip in your Wellbeing...

Flippadip in your Wellbeing...Flippadip in your Wellbeing...Flippadip in your Wellbeing...
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    • Home
    • About
    • Wellness Blog
    • At Home
    • At Work
    • Contact Us

Flippadip in your Wellbeing...

Flippadip in your Wellbeing...Flippadip in your Wellbeing...Flippadip in your Wellbeing...

  • Home
  • About
  • Wellness Blog
  • At Home
  • At Work
  • Contact Us

Personal Wellbeing

Private Yoga Sessions

As a qualified yoga teacher, sessions will be tailored to your own personal physical needs.  One to one sessions allow us to explore what you would like to achieve through your practice and work towards your wellness goals. 

Life Coaching

Personal sessions to assist you in identifying your goals and obstacles and find ways to achieve balance in your daily life for your wellbeing.

Mindfulness & Stress Management

Managing stress using breath work, mindfulness, meditation, and sense memory exercises.  

Find out more

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